There are approximately nine hundred diseases that pose a threat to the Human Family today. There are forces at work to ensure sickness and infirmary remain the major focus of the planet’s population. The priority, today, is your Health. Good health is the pivot point to your wealth. Health Can’t Wait just as wealth can’t wait. Think: is it important or easy to change my diet to insure my best health? Yes, it is very important that I alter my diet to achieve wellness and longevity and No, it will be a challenge to change my diet right away.
First, I must get my mind right. My mindset is crucial to the success of this endeavor. This writer posits, you must evolve your brain to accept that your present diet of protein and carbohydrates exclusively is not enough to establish and sustain good health Think: I will need clean water in the right proportion. Think: what is the right proportion? This writer posits, you’ll need to drink 1/2 your weight in ounces of water every day. For example, if you weigh 150 pounds, you will drink 75 ounces of water daily. Next, you will need to take in vitamins, minerals, amino acids and fatty acids in the right proportion everyday. This means you will take in sixteen vitamins, sixty minerals, twelve amino acids and three fatty acids daily to supply the body with the basic building blocks. You will eat meals that contain 20% proteins, 75% fats and 5 % carbohydrates to round out the daily intake.
The model that I must share with you is vital to your success. Eat no fried foods, no wheat, rye, barley, oats, sugar nor oil. Consume eggs as the basic building block for an active brain. Abstain from beers, whiskey, and alcoholic drinks made with wheat, rye, barley and oats. Packaged food may not be real food. Purchase organic vegetables and fruits instead of Genetically Modified fruits and vegetables. You will elevate your health potential by following this model and ensure all of the systems of the body receive optimum nutrition. I am eager to continue this conversation with each and everyone of you, beautiful people. If you have health concerns, it is imperative that you consider the Naturopathic approach if and only if the Allopathic approach hasn’t worked for you. We continue to speak about this model because our research shows the populations are sick because of nutritional deficiencies. You are invited to take a free Health Evaluation. Go to http://www.kofimoore.com to complete the evaluation. Upon completion of the evaluation, you will receive a report and I will contact you for a consultation. Please don’t forget, your health can’t wait. I am your Health Advocate.
yourwellnessandyourvitality 